Grief support from Sue Ryder
When you're not ready for anything else, we're here for you.
Find free-to-access grief support
Learn more about our free-to-access online grief support services, which are available on your computer, smartphone or tablet, as well as our in-person Grief Kind Spaces.
Sign up to receive grief support emails
Receive weekly grief support emails with tips and advice to help you learn to live with grief or learn how to support a loved one who is grieving.
Sue Ryder's Online Bereavement Community
Our 40,000-strong Online Bereavement Community is a place to share experiences, get things off your chest and chat with people who understand.
- Ask questions and get support from other bereaved people.
- Share your story and emotions anonymously.
- Offer advice and support to others.
Grief Guide - our self-help platform
Our Grief Guide is a safe space, free from other distractions, where you can find self-help tools and information to help you cope with grief.
- Explore your emotions and feelings.
- Read about other people’s experiences of grief.
- Access our interactive self-help tools including an online journal and memory box.
Read our bereavement information articles
Our expert information provides ways to deal with the practical and emotional issues after someone has died.
Sue Ryder Grief Kind Spaces
Our Grief Kind Spaces are weekly, in-person drop-in sessions held in the local community and run by trained volunteers. The sessions provide a safe, informal and supportive place for people to come together and share their experiences of grief, helping attendees to feel heard and less alone.
Talk to an expert via video
Our online counselling service provides short-term, free-to-access support for people who are struggling with grief.
- Talk to a qualified counsellor via video.
- Up to 6 online sessions, at times that suit you.
- Speak from the comfort of your own home.