Helping you cope with grief
The death of someone close to you can be devastating. Here, you’ll find information and advice to help you cope with the grieving process.
Grief
and
the
New
Year
The start of a new year can mean hope and renewal. But when you’re grieving, the return of January can sometimes bring difficult emotions with it too.
Alcohol
and
grief
Find out why some people turn to alcohol as a way to cope with their grief, and what support is available to you if you’re struggling with drinking.
Grief
and
loneliness
Why do we feel alone in our grief and how can we cope? Read information from Sue Ryder's grief support team.
Coping
with
grief
at
Christmas
Whether it’s your first Christmas without a loved one, or you’ve been missing them for years, get tips and advice to help you cope with your grief and sadness.