![A woman with curly brown hair is staring out of a window with a thoughtful expression on her face](https://media.sueryder.org/images/221117-18_SP_SUE_RYDER_05_BEDROOM_0524.height-600.jpg)
Online bereavement support
We’re here to connect you with the right support for you. Whether that’s information and resources, personalised text messages, qualified counsellors or a community of others with similar experiences.
Our services
Our services are free and easy to access on your computer, smartphone or tablet.
![An older man is sat on a living room sofa holding an ipad and with a mug on the table in front of him. He's looking at a yellow dog at his side and has his hand up to pet the dog.](https://media.sueryder.org/images/Sue_Ryder_livingroom_with_dog.2e16d0ba.fill-800x600.jpg)
Read our bereavement information articles
Our expert information provides ways to deal with the practical and emotional issues after someone has died.
![A phone screen showing a user's Grief Coach support message](https://media.sueryder.org/images/Grief_Coach_1_landscape.2e16d0ba.fill-800x600.png)
Personalised grief support via text
Subscribe to our Sue Ryder Grief Coach text support for personalised tips, resources and reminders throughout the year, direct to your phone.
- Curated messages tailored to your circumstances.
- Support on anniversaries and during the holidays.
- Texts for friends to help them support you.
![Woman sits on a sofa with an arm around her dog looking thoughtfully at her laptop. She is wearing a grey jumper and white shirt. In the background is a vase of flowers.](https://media.sueryder.org/images/221117-18_SP_SUE_RYDER_01_LIVING_R.2e16d0ba.fill-800x600.jpg)
Talk to others who are grieving
Our Online Bereavement Community is a place to share experiences, get things off your chest and chat to people who understand.
- Ask questions and get support from other bereaved people.
- Share your story and emotions anonymously.
- Offer advice and support to others.
![An illustration of a person using their laptop, with text saying 'Support' on their screen](https://media.sueryder.org/images/004-Biology-Of-Grief-Support-RGB-1.2e16d0ba.fill-800x600.png)
Expert advice and tools for grief
Grief Guide is a safe space, free from other distractions, where you can find self-help tools and information to help you cope with grief.
- Explore your emotions and feelings.
- Read about other people’s experiences of grief.
- Access our interactive self-help tools.
![A woman is sat a table looking into the middle distance. In front of her on the table is a laptop and a mug.](https://media.sueryder.org/images/GG_-_grief_and_the_different_ways_.885b3f76.fill-800x600.jpg)
Talk to an expert via video
Our online counselling service provides free, short-term support for people struggling with grief.
- talk to a qualified counsellor by video
- up to 6 online sessions, at times that suit you
- speak from the comfort of your own home